I have experience working with anxiety, depression, stress, burnout, chronic pain, chronic illness, identity, low self-esteem, and trauma.

I work from a cognitive and psychodynamic approach and incorporate in methods and lenses from other modalities such as attachment-based, polyvagal, emotion-focused, solution-focused, and self-compassion.

My Services

Workshops & Public Speaking Events

I have presented for the Canadian Counselling and Psychotherapy Association on the impact of trauma on chronic pain and illness. If this topic is of interest to you or your organization, please contact me for further information.